Damp-Heat Internal Accumulation: Symptoms and Natural Remedies for Skin Itching

December 18, 2023

Clinical manifestations of damp-heat internal accumulation type skin itching:


Skin itching often occurs in the vulva, scrotum, anus and other areas. Local itching is persistent and becomes more intense after scratching. Women may experience increased vaginal discharge. Other symptoms may include bitter taste in the mouth, chest tightness, dark and scanty urine, loose and unsatisfactory bowel movements, and a strong odor. The tongue may appear red with a yellow and greasy coating, and the pulse may be slippery and rapid.

【Watercress and Pork Rolls】
Ingredients: 300g fresh watercress, 100g pork.
Preparation: Flatten the watercress leaves and mix the minced pork as filling. Roll it up and steam until cooked.
Effects: Clears heat, cools blood, detoxifies, and relieves itching.
Usage: Eat with meals.

【Kelp Stewed Pork Ribs】
Ingredients: 1000g kelp, 500g pork ribs.
Preparation: Soak the kelp in warm water, wash and cut it into diamond shapes. Blanch the pork ribs in boiling water, rinse with warm water, and then boil them in water until froth appears. Add the kelp and simmer over low heat until tender. Season with salt and sesame oil.
Effects: Clears heat, removes dampness, and relieves itching.
Usage: Eat with meals.

【Kelp and Mung Bean Soup】
Ingredients: 250g kelp, 100g mung beans, sugar to taste.
Preparation: Chop the kelp and cook it with mung beans and sugar.
Effects: Clears heat, promotes diuresis, removes dampness, and relieves itching.
Usage: Drink the soup and eat the kelp and mung beans. Take once a day for 10 days.

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