Clinical manifestations of wind-cold-damp type cervical spondylosis:
Neck pain, limited movement, tenderness of the vertebrae, pain radiating to the upper arm, numbness in the fingers, stiffness in the tendons and veins, aggravated by cold, relieved by warmth, pale tongue, white coating, and wiry pulse.
【Dish of Chuanxiong and Bai Zhi Stewed Fish Head】
Recipe: Chuanxiong 15g, Bai Zhi 15g, one catfish head, appropriate amount of ginger, spring onion, salt, and cooking wine.
Preparation: Slice the Chuanxiong and Bai Zhi separately, put them together with the cleaned catfish head in a pot, add ginger, spring onion, salt, cooking wine, and water. Bring to a boil with high heat, then simmer until cooked with low heat.
Efficacy: Dispel wind, dispel cold, invigorate blood, and promote circulation.
Usage: Eat with meals, once a day.
【Stir-fried Snake Slices】
Recipe: 1 black snake.
Preparation: Skin and clean the black snake, cut into thin slices. Heat the pan, add oil, heat until 70% hot, then add the snake slices and stir-fry. When the snake slices are 80% cooked, add salt, yellow wine, spring onion, and ginger slices, continue to stir-fry until fully cooked.
Efficacy: Expel wind, dispel cold, eliminate dampness, and promote circulation.
Usage: Eat with meals.
