Bamboo Leaf Ginseng: A Natural Remedy for Alleviating Dysmenorrhea

December 18, 2023

Dysmenorrhea is a common pain experienced by many women. The feeling is so painful that it makes people doubt their lives. I believe that many female friends have deep experience with this. For those who have tried various medicines and Western medicine does not work, you can try Chinese medicine, such as bamboo leaf ginseng, and add it to medicinal chicken to help alleviate dysmenorrhea.

Bamboo leaf ginseng
Bamboo leaf ginseng image

  [The most common causes of dysmenorrhea in women]

  If dysmenorrhea occurs during the early menstrual period, there is a clear correlation between age and primary dysmenorrhea. The younger the age of menarche, the higher the incidence of dysmenorrhea, and generally, the more severe the symptoms of dysmenorrhea.

  Dysmenorrhea is related to overwork, stress, coldness, and allergic constitution during the menstrual period.

  For women, if they do not pay enough attention to the hygiene of the reproductive organs during the menstrual period, pregnancy, and puerperium, for example, premature sexual activity or having multiple sexual partners can cause inflammation.

  Having undergone multiple artificial abortion surgeries or uterine cavity operations can cause adhesion inflammation.

  Some women have intrauterine contraceptive devices, which can increase the production of prostaglandins (pg) in the endometrial tissue, leading to worsened dysmenorrhea.

  Women who smoke can also cause dysmenorrhea, and the severity of dysmenorrhea often increases with the increase in smoking, because smoking can cause vasoconstriction and ischemia, leading to pain.

Bamboo leaf ginseng image
Bamboo leaf ginseng image

  [Treatment of dysmenorrhea with bamboo leaf ginseng]

  Treatment for rheumatism, dysmenorrhea, excessive menstrual flow, and tuberculosis: Take three to five qian (Chinese weight unit) of bamboo leaf ginseng. Boil in water and take orally or stew with chicken. (From "Jiangxi Herbal Medicine")

  Medicinal chicken recipe:

  Ingredients:

  White ginseng, three to five qian of bamboo leaf ginseng, 20 grams of angelica, 20 grams of astragalus, 20 grams of codonopsis, 20 grams of Chinese yam, 20 grams of lily, 10 grams of red dates, 10 grams of wolfberry, 2 slices of ginger

  Method:

  1. Remove the internal organs and head and tail of the black chicken, and wash it.

  2. Rinse all the medicinal ingredients with a small amount of water and soak for a while.

  3. Put the black chicken into a soup pot, pour in enough water, and heat over high heat. Remove the foam.

  4. Pour the medicinal ingredients and soaked water into the pot. Simmer over low heat for 2 hours. Add salt to taste before eating.

The efficacy of bamboo leaf ginseng
Bamboo leaf ginseng image

  [The effects and functions of bamboo leaf ginseng]

  Bamboo leaf ginseng has the effects of clearing heat, detoxifying, and promoting blood circulation. It is mainly used to treat high fever that does not go away, weak bones, steaming heat, rheumatism, joint and lower back pain, dysmenorrhea, excessive menstrual flow, abscesses, injuries, and fractures.

  ① "Shaanxi Chinese Herbal Medicine": "Nourishes yin and replenishes deficiency, dispels wind and dampness, activates meridians, and relieves pain. Treats weakness, steaming heat, tuberculosis, palpitations, shortness of breath, rheumatic lower back and leg pain, sciatica."

  ② "Yunnan Chinese Herbal Medicine": "Promotes bone healing, stops bleeding, anti-inflammatory, and analgesic. Removes wind and dampness."

  ③ "Jiangxi Herbal Medicine": "Dispels wind, relieves heat, and promotes blood circulation."

  The usage of bamboo leaf ginseng: Oral administration: decoction; 3-5 qian; or soak in alcohol, stew with chicken, or grind into powder. External use: apply crushed bamboo leaf ginseng to the affected area.

  The dried rhizome of bamboo leaf ginseng is flat and cylindrical, curved, 5-10mm long, and has a diameter of about 5mm. It has numerous fine roots on the lower surface. The root of bamboo leaf ginseng is cylindrical, slightly twisted, 4-10mm long, and has a diameter of 1-2mm. The surface is yellow-brown with fine longitudinal lines.

  It is hard and brittle, with a yellow-white epidermis and a light brown wood section. Bamboo leaf ginseng has a mild odor, and a sweet and slightly pungent taste. Bamboo leaf ginseng with thick roots and a yellow-brown color is preferred, and it is also used as a substitute for bamboo shoots in Guizhou Province.

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