[Managing Food-Induced Diarrhea: Effective Home Remedies]

December 17, 2023

Clinical Manifestations of Food-Induced Diarrhea:

Abdominal pain, rumbling in the intestines, foul-smelling stools like rotten eggs, pain relief after diarrhea, distension and fullness in the epigastrium, warm and rotten sour smell, loss of appetite, greasy or thick coating on the tongue, slippery pulse.


[Radish and Chicken Gold Porridge]

Ingredients: 9 grams of radish seeds, 6 grams of chicken internal gold, 50 grams of Huai Shan medicine powder.

Method: Boil the radish seeds and chicken internal gold in water for 20 minutes, remove the residue, then add Huai Shan medicine powder and boil it into porridge. Season with white sugar.

Efficacy: Regulate qi, aid digestion, invigorate the spleen, and stop diarrhea.

Usage: Take 1 dose daily, consume while hot.

[Fermented Grain Porridge]

Ingredients: 15 grams of fermented grain, 100 grams of polished rice.

Method: Crush the fermented grain, add 200 milliliters of water, boil until reduced to 100 milliliters, remove the residue and take the juice. Add the polished rice and appropriate amount of water, cook into thin porridge.

Efficacy: Strengthen the spleen and aid digestion.

Usage: Take 1 dose daily, divide into 2 servings.

[Carrot Soup]

Ingredients: 2 fresh carrots, 15 grams of fried hawthorn.

Method: Boil fresh carrots and fried hawthorn in water, add an appropriate amount of rock sugar.

Efficacy: Regulate qi, aid digestion, and relieve diarrhea caused by accumulation.

Usage: Take 1 dose daily, can be used continuously for 3-5 days.

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