Liver and Kidney Deficiency Type Vision Decline Clinical Manifestations:
Vision decline, blurred vision, or blurred vision, dryness and discomfort in both eyes, accompanied by dizziness, vertigo, tinnitus, deafness, soreness and weakness in the waist and knees, thin and weak pulse.
[Goji Chrysanthemum Congee]
Ingredients: 15g of goji berries, 4g of white chrysanthemum, 150g of glutinous rice.
Preparation: Cut the goji berries and white chrysanthemum into small pieces, soak them with glutinous rice in water for 30 minutes, then cook them into congee with low heat.
Efficacy: Nourish yin, clear heat, tonify the liver, and improve vision.
Usage: Consume in the morning and evening.
[Stir-Fried Pork Liver with Goji Berries]
Ingredients: 15g of goji berries, 200g of pork liver.
Preparation: Cut the pork liver into thin slices, marinate with cooking wine, ginger juice, and salt for 10 minutes, add goji berries, soy sauce, monosodium glutamate, cornstarch, and oil, mix well, place in a dish, and stir-fry in the microwave on high power for 4 minutes, stirring twice in the process.
Efficacy: Tonify the liver and kidneys, nourish the blood, and improve vision.
Usage: Serve as a side dish during meals.
