Clinical manifestations of Kidney Yang Deficiency in Menopausal Syndrome:
Dull complexion, fatigue, cold limbs, abdominal bloating, reduced appetite, loose stools, light-colored and heavy menstrual flow, thin vaginal discharge, pale and swollen tongue, deep and thin pulse.
【Cordyceps Chicken Soup】
Ingredients: 10g Cordyceps sinensis, 1 chicken (about 1350g).
Preparation: Remove the feathers and internal organs of the chicken, put it in a pot, boil it in water to remove impurities, add Cordyceps sinensis, and simmer until the chicken meat is tender.
Benefits: Tonifies qi, warms yang, nourishes the kidneys, and replenishes essence.
Usage: Eat the meat and drink the soup once a day, for 3-4 days.
【Clam Stewed Sparrow】
Ingredients: 30g clams, 1 sparrow.
Preparation: Wash the clams, remove the feathers and internal organs of the sparrow, put them in a pot together, stew until the sparrow meat is tender, and season with salt.
Benefits: Warms kidney yang, nourishes kidney essence.
Usage: Eat it all at once, once a day, for 7 days as one course of treatment.
【Herbal Lamb Stew】
Ingredients: 15g Herba Cistanche, 15g Herba Epimedii, 15g fresh ginger, 250g lamb.
Preparation: Wrap the first three ingredients in gauze, slice the lamb, put them in a pot together, add an appropriate amount of water, simmer until the lamb is cooked, remove the herbal bundle, and season with salt and MSG.
Benefits: Warms the kidneys, helps yang.
Usage: Eat the meat and drink the broth, once a day.
