Clinical manifestations of phlegm obstruction type hypertension:
Dizziness, headache, blurred vision, chest tightness, poor appetite, nausea, heavy limbs, fatigue, excessive saliva, pale and swollen tongue, white and greasy coating, and wiry and slippery pulse.
[Three Fresh Tea]
Ingredients: Fresh lotus leaf, fresh patchouli, fresh perilla leaf, 10 grams each.
Procedure: Wash and chop the above three ingredients, brew with boiling water or simmer for a while and drink as tea.
Effects: Harmonizes the middle, transforms dampness, ascends clear and descends turbidity.
Usage: Take 1 dose daily, drink as tea.
[Orange Peel Drink]
Ingredients: Orange peel, almond, old loofah, 10 grams each, a little sugar.
Procedure: Wash the old loofah and orange peel, peel the almond, put them together in a pot, add an appropriate amount of water, bring to a boil over high heat, then simmer over low heat for 20-30 minutes, remove the residue, season with sugar.
Effects: Regulates qi, transforms phlegm, dispels wind, and opens the meridians.
Usage: Drink as a tea.
[Carrot and Seaweed Porridge]
Ingredients: 120 grams of carrot, 60 grams of seaweed, 60 grams of glutinous rice.
Procedure: Peel and slice the carrot; clean and slice the seaweed; wash the glutinous rice. Put the three ingredients in a pot, add an appropriate amount of water, cook over low heat until it becomes porridge, and season with condiments.
Effects: Resolves phlegm, invigorates the stomach and spleen.
Usage: Serve as breakfast, dinner, or snack.
[Chrysanthemum and Locust Tree Flower Tea]
Ingredients: Chrysanthemum, locust tree flower, green tea, 3 grams each.
Procedure: Put the above three ingredients in a cup, pour boiling water, cover tightly, and steep for 5 minutes.
Effects: Soothes the liver, dispels wind, transforms phlegm, and lowers blood pressure.
Usage: Take 1 dose daily, drink at any time frequently.
