Promoting Lactation: Traditional Remedies for Postpartum Insufficient Milk Supply

December 13, 2023

Clinical manifestations of postpartum insufficient lactation due to liver depression and qi stagnation:


Postpartum low or no milk, breast distention and pain, chest fullness, decreased appetite, or slight fever, thin yellow tongue coating, wiry or wiry rapid pulse.



【Golden Needle Stewed Pork】
Ingredients: 30g dried yellow flowers, 250g lean pork.
Method: Cut the lean pork into small pieces, put it in a pot with the yellow flowers, add an appropriate amount of water, stew until cooked, season to taste.
Efficacy: Promotes qi circulation and lactation.
Usage: Eat it with meals, divided into 3 times, complete it in 5 days as one course of treatment.

【Kelp Buddha Hand Jelly】
Ingredients: 300g soy milk, 60g kelp, 10g Buddha hand.
Method: Cook the kelp and Buddha hand in an appropriate amount of water for 30 minutes, then add the soy milk and cook for another 30 minutes.
Efficacy: Promotes qi circulation, resolves stagnation, and promotes lactation.
Usage: Take it orally once a day, continuously for 5 days.

【Orange Leaf and Green Peel Pork Trotter Soup】
Ingredients: 10g orange leaves, green peel, 1 pork trotter.
Method: Wash the pork trotter, then cook it with the orange leaves and green peel in an appropriate amount of water until the pork trotter is tender.
Efficacy: Promotes qi circulation and lactation.
Usage: Drink the soup and eat the meat several times a day.

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