Clinical Manifestations of Cold-damp Diarrhea:
Diarrhea is watery and thin, similar to water. There is abdominal pain, rumbling in the intestines, poor appetite, white and greasy coating on the tongue, and slow pulse. If there is also an external cold attack, there may be chills, fever, headache, body aches, thin and white coating on the tongue, and floating pulse.
【Ginger Tea】
Ingredients: 9g ginger, 9g green tea.
Method: Brew the above two ingredients with boiling water and drink.
Effect: Warm and dispel cold, solidify the intestines and stop diarrhea.
Usage: Take 1 dose daily, drink at any time.
【Ginger Orange Pepper Fish Soup】
Ingredients: 250g carp, 30g ginger, 10g orange peel, 3g pepper.
Method: Wrap ginger slices, orange peel, and pepper in gauze and stuff them into the carp belly. Add an appropriate amount of water, simmer over low heat until cooked, and season with a little salt.
Effect: Warm the middle and dispel cold, invigorate the spleen and eliminate dampness.
Usage: Drink the soup and eat the fish on an empty stomach.
【Brown Sugar Liqueur】
Ingredients: 50ml yellow wine, 10g brown sugar.
Method: Boil the above two ingredients over low heat, stop the heat after the sugar dissolves.
Effect: Warm the middle and dispel cold.
Usage: Take 1 dose daily, drink while hot.
【Pao Jiang Porridge】
Ingredients: 6g pao jiang, 15g white atractylodes, a small amount of star anise and Sichuan pepper, 30g polished rice.
Method: Put pao jiang, white atractylodes, star anise, and Sichuan pepper in a gauze bag, put it in a pot with water and cook for 20 minutes, then add polished rice to cook the porridge.
Effect: Warm the middle and invigorate the spleen, dispel cold and eliminate dampness.
Usage: Take 1 dose daily, divide into 3 portions and eat warm. Take continuously for 1-2 weeks.
