[Soothing Liver and Regulating Qi: Traditional Recipes for Digestive Ulcers]

December 11, 2023

Clinical Manifestations of Liver-stagnation and Qi-stagnation Type Digestive Ulcers:

Stifling sensation and distension in the epigastrium, pain radiating to the sides, slight relief with belching or passing gas, severe distension and pain with anger, belching with acid reflux, poor appetite and reduced food intake, thin white tongue coating, wiry pulse.

 

 

 


 

[Pomelo Peel Congee]

 

Ingredients: 1 fresh pomelo peel, 60g glutinous rice.

Method: Clean the inside and outside of the pomelo peel, soak in water for 1 day, cut into pieces and put in a pot, boil with water, add glutinous rice, simmer over low heat to cook the congee, season with spring onion, salt, and monosodium glutamate.

Efficacy: Soothe the liver and regulate qi, invigorate the spleen and stimulate appetite.

Usage: 1 dose per day, can be consumed as breakfast.

 

[Buddha's Hand and Pig Stomach Soup]

 

Ingredients: 1 pig stomach (about 500g), 15g fresh Buddha's hand, 4 slices of ginger.

Method: Remove fat from the pig stomach, rinse clean, blanch in boiling water to remove the odor. Put Buddha's hand, ginger, and pig stomach in a pot, add appropriate amount of water, boil with high heat, then simmer for 1-2 hours, season to taste.

Efficacy: Soothe the liver and regulate qi, harmonize the stomach and alleviate pain.

Usage: Drink the soup and eat the meat, can be consumed with meals.

 

[Fructus Aurantii and Green Peel Pig Stomach Soup]

 

Ingredients: 1 pig stomach (about 500g), 12g fructus aurantii, 6g green peel, 4 slices of ginger.

Method: Remove fat from the pig stomach, rinse clean, blanch in boiling water to remove the odor. Put fructus aurantii, green peel, ginger, and pig stomach in a pot, add appropriate amount of water, boil with high heat, then simmer for 2 hours, season to taste.

Efficacy: Regulate qi and harmonize the stomach, alleviate pain.

Usage: Drink the soup and eat the meat, can be consumed with meals.

 

[Malted Barley and Green Peel Drink]

 

Ingredients: 30g malted barley, 10g green peel.

Method: Boil malted barley and green peel in appropriate amount of water, then remove the residue.

Efficacy: Soothe the liver and relieve depression, regulate qi and alleviate pain.

Usage: 1 dose per day, drink instead of tea.

 

[Orange Pastry Congee]

 

Ingredients: 3 orange pastries, 50g glutinous rice.

Method: Cut the orange pastries into small pieces, cook with glutinous rice in a pot.

Efficacy: Regulate qi and harmonize the stomach.

Usage: 1 time per day, consume as a breakfast snack.

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