Clinical manifestations of cervical lymphadenitis in liver depression and phlegm stagnation type:
Cervical lymphadenopathy, unchanged skin color, no heat or pain, no general discomfort, or accompanied by mental depression, chest and hypochondriac distension and pain, abdominal distension and poor appetite, thin white coating on the tongue, string pulse.
【Stir-Fried Pork with Tangerine Peel】
Ingredients: 10g tangerine peel, 100g lean pork.
Preparation: Slice the pork into strips and mix with salt and yellow wine. Soak the tangerine peel until soft and cut into strips. Heat the oil in a pan until 70% hot, add the pork strips and tangerine peel and stir-fry for a few times. Then add a little salt and yellow wine and stir-fry until fragrant. Add water and simmer for 5-6 minutes, then add spring onion and it's done.
Efficacy: Regulate qi and transform phlegm.
Usage: Eat with meals.
【Plum Blossom Porridge】
Ingredients: 5g white plum blossom, 100g japonica rice.
Preparation: Cook the japonica rice with an appropriate amount of water. When it is almost done, add the white plum blossom and simmer for a while.
Efficacy: Soothe the liver, regulate qi, and relieve depression.
Usage: Once a day, eat as a meal. It is suitable for regular consumption.
【Kelp Pork Jelly】
Ingredients: Equal amounts of kelp and pork skin.
Preparation: Soak the kelp and wash it, then cut it into fine strips. Wash the pork skin and cut it into small pieces, then put them in a pot. Add an appropriate amount of water, star anise, and fennel to the pot, and simmer the kelp and pork skin until tender. Season with salt and put it into a plate to cool and solidify.
Efficacy: Regulate the liver, relieve depression, and soften and dissolve phlegm.
Usage: Eat with meals.
