How to Make Bitter Medicine More Palatable: Tips for Easier Consumption

November 28, 2023

①In bitter medicine, add an appropriate amount of honey or sugar. Before using this method, it is best to consult a doctor's opinion.

②After taking the medicine, drink some warm water. This can not only alleviate the bitterness of the medicine, but also facilitate the absorption of the medicine by the gastrointestinal tract.

③Control the temperature of the medicine. The tongue is most sensitive to temperatures above 37°C. Therefore, when the temperature of the bitter Chinese herbal decoction is controlled between 15-37°C, it can be taken. This can prevent scalding the mouth and reduce the bitterness and difficulty of swallowing.

④Control the location of holding and swallowing the medicine. The human taste buds for bitterness are mainly concentrated in the front half of the tongue, with the tip of the tongue being the most sensitive. Therefore, after the medicine enters the mouth, it is best to quickly push it towards the back of the tongue and naturally swallow it.

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