Summer sun protection tips

The summer sun is most likely to hurt the official skin, the main role of sun protection is to prevent UV damage to the body, so it is very important to do a good job of sun protection in the summer. Let's learn what are the summer sun protection tips, right?

The benefits of sun protection in summer

Prevent skin sunburn

UV rays can penetrate the skin to reach the dermis, damage the elastic fibers and harm the microvasculature of the skin to reach the epidermis of the skin, causing skin damage in a short time, which is the culprit of sunburn.

Prevent skin aging phenomenon

Without proper sun protection, hyperpigmentation, skin inflammation, dark spots, aging and even skin cancer will be easily formed, and the injured skin will not easily recover, produce wrinkles and cause eye damage.

5 misconceptions to avoid in summer sun protection

The sunny days sum up the beautiful aspirations of people, but the sun is hot and can easily "kiss" the skin. Although people are paying more and more attention to sun protection, but there are still some careless into accidentally fall into the sun protection misconceptions.

The cool breeze is not strong UV rays

When climbing a mountain, the further up the mountain, the cooler the breeze, but the stronger the UV rays. For every 1,000 meters of climbing, UV rays are enhanced by 10 percent. The sea breeze makes you feel cooler, however at this time the UV rays have often reached an extremely strong level.

UV is weak when it's cloudy

In fact, clouds do little to isolate UVA rays. All uvA rays can penetrate clouds, and only dim and heavy rain clouds can block some of them.

Washing your face with hot water can relieve sunburn

If the skin has been outside in the sun all day, then wash your face with hot water. The skin will be easily burned by the hot water. Only warm and cool water can make the pores contract, to eliminate heat and reduce redness.

The higher the sunscreen index, the better the effect

The sunscreen index is too high sunscreen products easy to block pores, causing excessive burden on the skin, and means that added more sunscreen agent, the skin stimulation is greater. In general, choose SPF5, PA + products can be; such as in outdoor sports, choose SPF15 ~ SPF35, PA + + + products; if it is to the beach when swimming, choose SPF35 ~ SPF50, PA + + + products.

No need to protect the eyes and lips from the sun

The eyes and lips are very delicate parts of the skin, in the height of summer in the lips gently wipe on sunscreen products, choose high-quality UV protection sunglasses for them is very necessary to protect measures.

First aid measures after sunburn

It's easy to get sunburned in the summer, and your skin can become red or tingly. Why not try the following natural remedies that can effectively soothe the discomfort after a sunburn.

Aloe Vera

Apply the juice of aloe vera to the sunburned skin and let the juice dry naturally. Aloe vera can help the injured skin heal faster and prevent peeling, as well as relieve the burning pain.

Lavender Aromatherapy Oil

5 drops of lavender aromatherapy oil and 15 ml of base oil. Mix lavender aromatherapy oil and primer together and apply it to the injured skin once in the morning and once in the evening.

Vitamin E Emollient Cream

One vitamin E pill, one tablespoon of emollient cream. Cut up the vitamin E pill, pour the oil-like substance inside into the cream and mix well to make a homemade vitamin E moisturizer. Apply it on your sunburned skin to make it work. It helps to speed up the recovery of the skin and prevent the appearance of scars.

After-sun first aid + repair guide

1, within 2 hours after the sun: calming and soothing

Skin performance: the skin becomes red, feel hot and tingling The redness and burning of the skin after sunbathing is mainly due to UV-B that makes microvascular expansion and causes inflammation, and the high temperature will make the melanin pigment active, making you darker faster! Solution: Use a spray or after-sun gel immediately to cool down quickly As soon as your skin feels hot, take refuge in a cool room and "cool down" immediately with ice water or moisturizing spray! If you are outside in the open air, find a shade, dry your face with a wet tissue and sunscreen, hydrate with a moisturizing spray, and then reapply sunscreen after your skin has calmed down.

2, within 6 hours after the sun: strengthen hydration

Skin performance: skin tone began to darken The inflammation is not suppressed in time, the epidermis will begin to harden and thicken, so that the skin transparency is lost! In addition, UVA makes mylanin pigment increase a lot, in exchange for the whole face uneven skin tone, sun spots also quietly formed. Solution: Intensive hydration within 6 hours The best way to lose skin clarity is to hydrate immediately. During the evening break, cleanse the whole body thoroughly, you can buy a large bottle of lotion and wet compress the whole body with a large amount of lotion.

3, 2-3 days after the sun: continue to moisturize

Skin performance: dry flaking This situation is more serious, the epidermis thickened cells, due to inflammation and have died, about the second to third day began to grow new keratinocytes, then the whole face began to flake, the skin also became very non-makeup. This is the time to pay attention to the use of hydrating masks. Solution: One hydrating repair mask a day Many people would recommend gel masks, but everyday think that it is more convenient and better absorbed to use sheet masks. In these days when the skin feels dry, after cleaning the skin to the face with a hydrating repair mask, the remaining serum can also be applied to the body well! Masks containing chamomile essential oil ingredients are helpful for after-sun soothing.

4, within 1 month after the sun: supplement collagen

Skin performance: the production of fine lines, sun spots The most difficult to save after the sun, in fact, is collagen! The most difficult thing to restore after the sun is actually the collagen of the skin. The more time you delay, the harder it is to remedy. In less than a month, small fine lines will gradually arise, making you look extra old! Solution: Supplement collagen inside and outside The general minor sunburn will recede in about 1~2 days. For drier places such as the tail of the eyes and cheekbones, it is recommended to start rubbing elasticity essence on the 3rd day to prevent the birth of small fine lines. In addition, diet supplemented with foods such as silver fungus, hoof tendons, shark fins and chicken claws can also help damaged skin recover as soon as possible.

The 6 things you should never do after sunbathing

1、Wash your face with hot water or soap

After the skin exposure should never use hot water, high temperature will aggravate the symptoms of sunburn, generally with a slightly cooler warm water is best. Also avoid using soap and other products that can easily cause allergies to sunburned skin.

2, with stimulating skin care products (whitening products)

Many people are afraid of leaving pigmentation after sunburn, always quickly use whitening products, but the skin is more sensitive after sunburn, the use of whitening skin care products with stimulating ingredients will cause further damage to the skin, more likely to lead to darkening of the skin!

3, with cosmetics

The skin is in a fragile and sensitive stage after sun exposure, the use of cosmetics will bring more burden and stimulation to the skin, making the speed of skin recovery is greatly reduced, if you want the skin can quickly recover, then in these days you will be bold to get rid of cosmetics it.

4, exfoliation

Although the skin is more prone to keratinization after the sun, but be sure to avoid exfoliating the skin immediately after the sun, especially salt exfoliation, white sugar exfoliation, etc., these too ruinous methods are never to be tried after the sun.

5, immediately cold compress face

Some babies gullibly believe rumors that after the sun to immediately ice to cool the skin, in fact, too cold ice or in the refrigerator to put the make-up water will stimulate the skin, aggravate the sunburn, should wait for the skin to relieve cooling after the appropriate sedative hydration.

6、Deep repair

The skin that has been exposed to the sun may make you doubly distressed, and you can't wait to use all the deep repair to compensate. However, just like nursing patients need greasy food, if you overeat every day, too much nutrition will only cause too much burden on the body. The skin of the sunburn can not receive so much nutrition, because after the skin damage, the cells basically can not absorb. Some of the deep repair masks are still reserved for use when the face is back to normal.