Sun protection precautions

The hot summer is coming, and the beauty lovers will have to think about how to do a good job of sunscreen whitening in the summer. We all know that summer is the easiest season to get a tan, and it is important for each of us to do a proper job of sun protection. So let me give you the following tips to tell you how to sunscreen is the most correct.

Avoid exposure to the sun, before leaving home to apply sunscreen

This point should be well understood, the reason we tend to get darker in the summer is that the summer sun is too strong, we should avoid being exposed to the sun. Especially in the summer, when you go out, you must apply sunscreen 20 minutes before going out (including before work), otherwise just apply it on the door, which is the same as the skin is exposed to direct ultraviolet radiation without protection. Also wear a hat, umbrella, sunglasses, long-sleeved clothing and pants as much as possible, even if you play sunscreen umbrella, you should also apply sunscreen, because ultraviolet rays will be reflected through the ground to the face.

Don't ignore the key parts of sun protection

From the height of the five senses, as the above-mentioned locations belong to the high-light area, raised parts are more likely to attract ultraviolet rays, sunscreen is not enough to easily form spots. So you can moderately increase the sunscreen multiplier, so you can avoid the problem of uneven skin tone, outdoor seaside selection PA+++ is the most appropriate. In addition, the corners of our mouth and the sides of the nose these places are also easy to be ignored by everyone. After wiping sunscreen on the whole face, you can gently press some sunscreen with your middle finger to prevent uneven application.

Sunscreen must be reapplied

No matter how strong the sunscreen is, it should be reapplied, even if it is a waterproof sunscreen, it will be wiped off by the towel you wipe yourself with when swimming. So, remember to repeat the sunscreen. If you are outdoors, the environment is hot and sweaty, it may take less than an hour to reapply once; if you are in a cool indoor environment without sun exposure, 5-6 hours to reapply once.

Waterproof sunscreen to remove makeup

Non-waterproof sunscreen can be washed off with warm water, and for waterproof sunscreen, because of its long-lasting formula, waterproof formula, cleanser to wash as "overcoat bath", so, first use makeup remover oil "to oil dissolve oil", in order to the most effective, the most gentle The most effective and gentle way to remove it is to use an oil remover first. If you don't remove your makeup thoroughly, it's easy to clog your pores and cause acne.

Sunscreen should be sufficient amount

We say that the sunscreen must be applied enough, if the sunscreen is only applied a little bit, in fact, with no much difference.
According to research, even if the SPF50 high times sunscreen, if the amount applied is less than half of the norm, it is only about SPF4 protection, and the natural protection of human skin is also in the SPF4 or so.
The amount of cream texture is about the size of 2 peanuts, the amount of water cream texture is about the equivalent of 2 dimes, first apply one of them, 10-15 minutes apart and then apply the other, so it is easier to spread the average, pay attention not to miss the ears, neck parts.

Apply sunscreen technique to shoot

Apply sunscreen is patted, take an appropriate amount in between the fingers or palm, gently halo and then pat away and pat evenly in the parts that need sunscreen. Sunscreen molecules are very large, do not rub, more massage hard to squeeze it into the pores, it is easy to "rub mud", will also block the pores, but reduce the effectiveness of the sunscreen.

Cloudy weather also need to apply sunscreen

Even if the weather is cloudy, sunscreen is also necessary, because the UVA in the ultraviolet ray is present even if it is cloudy. You can't feel it, but it is the most important cause of skin cancer, wrinkles and immune deficiency (UVA can penetrate transparent glass without UV protection coating). Clouds play almost no role in isolating UVA UV rays, and all UVA UV rays can penetrate clouds, which means that 90% of UV rays can penetrate clouds, but only the kind of thick cumulus clouds when it is dim can stop Some of the UV rays, so the choice of products should also look at the sunscreen containing PA value, the choice of index can be SPE15, PA + is sufficient.

Sensitive skin choose a low SPF index, multiple applications

For easily sensitive skin, if not outdoor activities, it is best to choose a low index sunscreen, because it is not the higher this sunscreen index, the better the sunscreen effect. On the contrary, the higher the SPF index, the more chemicals it contains and the more damage it will do to your skin. Therefore, for OL MMs, or people with more fragile skin, it is best to choose a low multiplier sunscreen and take multiple applications.

Give your body more vitamin C and antioxidants

Give the skin to rub more containing vitamin C, and effective agents. It will cover the skin against airborne pollution identities, and repair sun damage. Eat more foods that include antioxidants, such as: greens, blue plums, cantaloupe and all types of melons. All of these foods increase the collagen in your skin. In addition, salmon and egg whites both nourish your skin and repair skin damage.

After-sun repair starts with calming and hydrating

The first thing after sun whitening is not immediately whitening, but hydration, do not think that the summer sweat more hydration, in fact, sweat takes away the moisture inside the skin, especially after the sun, the skin's water loss, the skin will be very dry, this time the whitening work will not be effective. So first use a calming, hydrating product to replenish the skin with sufficient moisture, first repair and then whitening.