easy tips to remove dark circles under the eyes

There are two types of dark circles: temporary and permanent. Permanent dark circles can only be removed by surgery, while temporary dark circles can be removed by self-therapy. Temporary dark circles are dark circles that form within a short period of time and change in color when the skin under the eyes is pressed. Today, we will focus on the most effective ways to remove temporary dark circles.

Ice compress

Apply an ice pack to the eyes or a cold towel soaked in ice water. Ice helps the blood vessels around the eyes to constrict, quickly eliminating swelling and inhibiting skin congestion.

Green tea bag

Strain the steeped green tea bags (be sure to strain them) and put them in the freezer for 20 minutes, then take them out and put them on your eyes. Green tea bags not only have the effect of ice packs, which help the eye skin vasoconstriction, the catechins in green tea can also promote blood circulation to the eyes.

Hot eggs

Remove the shell of a freshly boiled hot egg and gently roll it around the eyes to massage it, which has the effect of invigorating the blood and reducing blood stasis, and can lighten dark circles.

Apple Slices

Wash and slice the apples and lay them on your eyes with eyes closed, rinse them off with water after 15 minutes. The fruit acid and vitamin C in apple can prevent skin melanin deposition, so it has a therapeutic effect on dark circles.

Bee Pollen Royal Jelly

Mix a spoonful of bee pollen and royal jelly, apply a thin layer on the lower eyelid area, lie flat for 1 hour, and wash off with water after the skin absorbs the nutrients. Once a day for a week, the effect will be more obvious and prevent the effect of preventing the production of dark circles under the eyes.

Diet regimen to remove dark circles under the eyes

Red Date and Black Fungus Soup

Boil 50 grams of black fungus and 10 red dates together in water and add 100 grams of brown sugar. Drink it twice a day and you can consume it regularly to have a better effect of removing dark circles under your eyes.

Osmanthus Almond Dew

Put 20 grams of almond powder and sugar into a bowl, add warm water to make a thin paste, pour freshly boiled water into the bowl, stirring while pouring until it thickens, sprinkle with cinnamon. Almonds are rich in carotenoids, which can be converted into vitamin A in the body, and vitamin A has the effect of protecting the eyes and relieving eye fatigue.

Spinach and pork liver porridge

100 grams of spinach and 50 grams of pork liver are processed separately and blanched and cut into small pieces, white rice is boiled and then spinach and pork liver are added to the porridge along with the right amount of seasoning. Spinach is rich in vitamin E, vitamin C and folic acid, which has the function of nourishing blood, nourishing blood and opening blood vessels. Paired with pig liver, which nourishes liver and blood, it can dispel stasis and create new blood, which is suitable for dark circles under the eyes caused by liver and blood stagnation.

Massage

As shown in the acupuncture points below, pressing the points can help eliminate dark circles under the eyes. Use both thumbs to gently press the depressed area on the inner edge of the eyebrows, the Zanzhu point, for 3 seconds and repeat 10 times. gently press the temple with the index fingers of both hands for 3 seconds and repeat 10 times. Lightly press the indentation slightly above the corner of the eye, the eye point, with the index fingers of both hands for 3 seconds, repeat 10 times. Lightly press the four white points directly below the pupil for 3 seconds with the index fingers, repeat 10 times.

Gua Sha Method

The dark circles under the eyes are often also accompanied by minor ailments such as back pain, irregular menstruation and loss of energy, and can be removed by scraping the kidneys and regulating the menstruation.

Back, abdomen

Scrape the spinal counterparts of the liver, gallbladder, and reproductive organs from above and below with the face scraping method and double-angle scraping method. Scrape the body projection area of the uterus and ovaries of the small abdomen from above and downward with the face scraping method.

Face

Scrape the face according to the method and order of facial scraping, focusing on the acupuncture points around the eyes, scraping the eyelid points with vertical pressing and rubbing, scraping the Zanzhu points, Chengweiao points and Pupil's Coxa points with pushing and scraping, finding and rubbing the painful points and nodules.

Essential oil method

Add 2 drops of frankincense essential oil, 2 drops of geranium essential oil and 1 drop of rose essential oil to 8 ml of grapeseed oil, dilute and mix well, then massage gently around the eyes for 3~5 minutes each time, once a week to promote blood circulation around the eyes, improve eye stasis and relieve the symptoms of dark circles.

Good Habits

Try not to stay up late, quit smoking and drinking, exercise more, maintain an optimistic attitude towards life, and sleep best on your back. I believe that once good habits are developed, you will be able to say goodbye to temporary dark circles for good. If a person is physically healthy, full of spirit, rosy complexion will not have dark circles under the eyes. Dark circles under the eyes are actually a pathology, often accompanied by symptoms such as haggard applications, mental fatigue, and lack of luster. So in addition to removing dark circles from a cosmetic point of view, it is also important to prevent dark circles from a physical health point of view and to develop good work and life habits.