Hot Compress: A Natural Solution for Dark Circles

October 15, 2023

Dark circles under the eyes are a common skin problem that troubles many women. Due to factors such as staying up late and prolonged exposure to computers, many women have some degree of dark circles around their eyes. Hot compress is a common home care method. Can hot compress help get rid of dark circles?

Can hot compress remove dark circles?

Hot compress can help remove dark circles.

Hot compress can promote local blood circulation, accelerate the metabolism of body tissues, and dark circles are often a manifestation of poor nutrition, excessive fatigue, and melanin deposition in the eye area. Using a towel to hot compress the skin around the eyes can promote circulation in the eye area, soothe the skin, reduce eye melanin, and alleviate dark circles.

Method of hot compressing the eyes

Saltwater hot compress: Put a teaspoon of salt in a cup of hot water, stir it, and use a cotton pad to absorb the saltwater and apply it to the skin around the eyes. After about 5-10 minutes, remove it, wash the skin around the eyes, and apply eye cream.

Towel hot compress: Soak a towel in hot water at around 60°C, then wring it half dry, and apply it to the area around the eyes. Change the towel when it cools down, and continue for about 15 minutes.

Is hot compressing or cold compressing better for the eyes?

Hot compressing and cold compressing have different effects, and it cannot be generalized. Generally, hot compressing is recommended before bedtime, which has a positive effect on eliminating dark circles and promoting blood circulation. Cold compressing mainly helps reduce eye swelling and constrict blood vessels, and is generally done in the morning.

Effective ways to remove dark circles

1. Soak a few red dates in hot water and drink at least one cup of red date water every day. Persisting in this can accelerate blood circulation, reduce blood stasis, and decrease the probability of dark circles appearing.

2. Cut open a tomato and scoop out the flesh. Mix it evenly, clean the facial skin, and apply the tomato paste to the eyes. You can also place a sheet of eye mask to prevent it from falling off. Tomatoes are rich in vitamin C, which can improve dark circles, fade melanin, and also have antioxidant effects.

3. Massaging the acupoints around the eyes, such as the temples and eye sockets, can also help remove dark circles. The cause of dark circles is poor blood flow in the eye area and the deposition of subcutaneous melanin. Massage can promote local and systemic blood circulation and metabolism, supply nutrients and oxygen to the skin, balance body moisture, and help eliminate dark circles.

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