what foods to eat to get rid of spots

March 21, 2023
For beauty lovers, there is nothing more exciting for them than to eat in the process of beauty. In fact, this is not something impossible, often drink these five kinds of soup, you can drink off the woman's face spots.

Tomato juice

Tomatoes are very effective in preventing freckles, and eating them regularly can effectively prevent melanin from being deposited on the face. We know. The skin is not white, is too much melanin deposition.

Lemon Iced Sugar Juice

Lemon is also a fruit rich in vitamin C. Icing sugar is added to temper the sour taste of lemon. Regular consumption of lemon icing sugar juice can effectively lighten facial discoloration and help prevent blood vessel aging.

Carrot Juice

Carrots are rich in vitamin A, which can be converted into vitamin A in the body, and vitamin A is a good helper for skin emolliency. Regular consumption of carrot juice can be effective in removing spots.

Black fungus and red dates soup

The black fungus has the effect of moisturizing the skin and eliminating spots, while red dates are also a good food that can replenish blood and benefit qi. The two together can naturally drink away black spots very good tone to.

Winter melon vine boiled water

After boiling the winter melon vine in water, the boiled water can be used to wipe the face, wash the face, and wash the whole body, all of which can help moisturize the skin, eliminate spots, and make the skin fairer. These are just a few of the small ways that can help women regain their fair and beautiful appearance.
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