What to eat to get rid of spots

April 14, 2023

A flawless face is always the envy of many people, but in fact, a flawless face is inherent, behind the perfection, these women who have a "perfect" face have put in a lot of hard work.

Lemon icing sugar juice

Ingredients: lemon, rock sugar.

How to do: Peel the lemon and squeeze the juice, after the juice is finished, add icing sugar according to personal taste.

Efficacy: lemon whitening spot is particularly effective, lemon is known for whitening spot food, which is rich in vitamin C, not only whitening skin, prevent skin vascular aging, eliminate facial pigmentation, but also to prevent arteriosclerosis.

Hawthorn orange peel drink

Ingredients: Hawthorn 50g, orange peel 25g, honey 10g.

Directions: Boil hawthorn and orange peel together with water, let it cool after boiling, strain off the dregs with gauze and take the juice directly, then add honey and stir it to drink.

Efficacy: Hawthorn orange peel drink can quench thirst, when you can't eat something to have some appetite, summer drink can also eliminate the heat. This is quite useful to deal with freckles.

Black fungus and red dates soup

Ingredients: 30 grams of black fungus, 20 red dates.

Directions: De-nucleate the red dates (you can buy de-nucleated dates, preferably in aseptic packaging, which is clean and saves you time) and boil them with water for half an hour.

Efficacy: drink a little every day after eating breakfast and dinner, not only can remove the dark spots, but also moisturize the skin and prevent skin aging.

Double bean and lily soup

Ingredients: red beans, green beans, lilies.

Practice: prepare mung beans five money, red beans five money, lily five money, in fact, is put together in the ratio of 1:1:1, soaked in clear water for half an hour and then boiled with a large fire, and then smothered with a fine fire, wait until the beans are cooked and add some sugar or salt (I usually add sugar to make sweet).

Efficacy: eat more cream are lily soup can lighten melanin, clear heat and detoxification, but also nourish the skin. However, mung beans are cold food, people with cold bodies can not eat more, autumn and winter can not eat more.

Cherry wine

Ingredients: fresh cherries, white wine, rock sugar.

Directions: First wash the cherries and remove the tips, take a clean container, add rock sugar and cherries, and drink after a week.

Effect: Cherry wine has the effect of lubricating the skin and can eliminate the dull pigment of the skin.

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