health benefits

Rice root is a common traditional Chinese medicine with many health benefits. There are various ways to consume rice root. Let's explore some of the methods below! 1. Rice Root and Fish C

The Benefits of Drinking Honey Amber Wine Honey amber is mentioned in the book "Compendium of Materia Medica" and is scientifically proven to help with concentration and various illne

Black fungus has high nutritional value and is delicious. It is rich in protein and is known as the "meat among vegetarian food". It is a nutritious food. It can be used for cooking, desserts,

Huahua vegetable is the earliest wild vegetable in China, with a history of thousands of years of consumption and the effect of clearing heat and dampness. The health benefits of Huahua veget

Summer is the hottest season of the year, and many people tend to lose their appetite during this time. Drinking tea is the best choice in such cases. There are many types of tea, each with different

We are all familiar with Angelica sinensis, it is the most common Chinese medicinal herb in our daily life. When we take Angelica sinensis, it is not only a medicinal herb but also a food ingredient

Some medicinal herbs and foods, when eaten together, can provide good health benefits while ensuring a balanced diet. Ginkgo nuts are rich in nutrients and can nourish the lungs, alleviate coughin

【Taste and Meridians】Sweet, sour, cold. Belongs to the Heart, Liver, and Kidney meridians. 【Functions and Indications】Nourishes blood and Yin, generates fluids and moistens dryne

Chinese massage has a long history. In ancient times, there were activities of massage therapy in China. When people experienced pain due to injuries during labor, they instinctively massaged the pa

Yam, which we are all familiar with, has great health benefits and can be eaten by both men and women of all ages. It is a good supplement for nourishing the body. Because of the rich nutritional