The Beauty and Skincare Benefits of Lotus Seed and White Fungus Soup
The Beauty and Skincare Benefits of Lotus Seed and White Fungus Soup

Lotus seeds are not just ingredients, they are also a type of traditional Chinese medicine. They have various health benefits, such as strengthening the heart, calming the mind, nourishing the body

January 31, 2024
Yellow Qi Bu Zhong Yi Qi Tang: A Prescription for Tonifying Middle and Augmenting Qi
Yellow Qi Bu Zhong Yi Qi Tang: A Prescription for Tonifying Middle and Augmenting Qi

【Prescription】 Yellow Qi Bu Zhong Yi Qi Tang 【Ingredients】145g of Huangqi, 9g of Hong Shen, 15g of Zhishi, 30g of Chao Baizhu, 15g of Fuzi (pre-boiled for 8 hours), 30g of fresh ginger. 【Dosag

January 31, 2024
Promoting Blood Circulation and Regulating Menstruation: The Medicinal Uses of Nv Lou Cai
Promoting Blood Circulation and Regulating Menstruation: The Medicinal Uses of Nv Lou Cai

  Nv Lou Cai is the whole herb of the Caryophyllaceae plant Nv Lou Cai. It has the effect of promoting blood circulation and regulating menstruation. It is mainly harvested in summer and autumn. Now

January 31, 2024
Refreshing and Nourishing: Radish and Pork Rib Soup
Refreshing and Nourishing: Radish and Pork Rib Soup

Radish and Pork Rib Soup is a traditional home-cooked soup. The main ingredients are radish and pork ribs. The soup is not only nutritious and delicious, but also helps with digestion and phlegm

January 31, 2024
Dietary Therapies for Constipation: Natural Remedies to Relieve and Regulate Bowel Movements
Dietary Therapies for Constipation: Natural Remedies to Relieve and Regulate Bowel Movements

Stool is the excretion of our body's metabolism and can produce various toxins if it stays in the body for more than a day. If constipation persists, it can lead to various diseases. So, what are

January 31, 2024
6 Mistakes to Avoid When Preparing Traditional Chinese Medicine
6 Mistakes to Avoid When Preparing Traditional Chinese Medicine

  【6 Mistakes to Avoid When Preparing Traditional Chinese Medicine】      Don't Wash the Herbs Before Boiling      It is not advisable to rinse the herbs with water before boiling,

January 31, 2024
The Golden Time: Optimal Timing for Taking Chinese Herbal Medicine
The Golden Time: Optimal Timing for Taking Chinese Herbal Medicine

Currently, there is an increasing number of people who are interested in traditional Chinese medicine, especially those with chronic diseases who prefer to use Chinese herbal medicine for conditionin

January 31, 2024
Yam Stomach-Nourishing Porridge: A Nourishing and Weight-Loss Recipe
Yam Stomach-Nourishing Porridge: A Nourishing and Weight-Loss Recipe

Yam is a medicinal food that is loved by the people because of its sweet and mild taste. Porridge is a food that raises blood sugar very quickly. People who are trying to lose weight should drink

January 31, 2024
Secrets and Diet Therapy for Warming the Stomach: How to Take Care of a Weak Stomach
Secrets and Diet Therapy for Warming the Stomach: How to Take Care of a Weak Stomach

"Food is the most important thing for the people", as the saying goes. But what if you have a weak stomach, stomach cold, and lack of appetite? How can someone with a weak stomach take care of it? L

January 31, 2024
Cultivation and Management Techniques for Dried Peaches
Cultivation and Management Techniques for Dried Peaches

Cultivation and Management Techniques for Dried Peaches           Biological Characteristics      1. Peaches prefer sunlight and warm climates, and grow be

January 31, 2024
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