Bamboo Shoot Egg Drop Soup: A Digestive Delight with Blood Circulation Benefits
Bamboo Shoot Egg Drop Soup: A Digestive Delight with Blood Circulation Benefits

  Eating bamboo shoots regularly can help with digestion, prevent constipation, promote the functioning of the nine orifices, improve blood circulation, and dissolve blood clots. Today, I will teach

January 30, 2024
Traditional Chinese Medicine Recipe for Lung Damage: Astragalus and Donkey-hide Gelatin Decoction
Traditional Chinese Medicine Recipe for Lung Damage: Astragalus and Donkey-hide Gelatin Decoction

Astragalus and Donkey-hide Gelatin Decoction, a traditional Chinese medicine recipe, is from the book "Tai Ping Sheng Hui Fang" Volume 37. It is used for treating lung damage caused by heat and pers

January 30, 2024
Choosing Nutritional Foods for Expectant Mothers: Ginger Glazed Lotus Root
Choosing Nutritional Foods for Expectant Mothers: Ginger Glazed Lotus Root

Pregnant mothers' diet is generally more particular, avoiding foods that are not beneficial during pregnancy. At this time, expectant mothers should not indulge in their cravings and should choos

January 30, 2024
Boosting Immunity: Soups and Foods to Strengthen Your Immune System
Boosting Immunity: Soups and Foods to Strengthen Your Immune System

【3 Immune-Boosting Soups】      1. Ginseng and Poria Soup      Ingredients: 8.3g Codonopsis Root, 19.2g Poria Cocos, 3g Coix Seed, 2.4g Licorice Root, 19.3g Lablab Bean, 15g White

January 30, 2024
The Importance of Water Intake for Diabetic Patients
The Importance of Water Intake for Diabetic Patients

  During the process of diabetes treatment, it is easy to have complications of hypoglycemia, and if you are not careful, the patient may fall into a coma. Therefore, many patients pay great attenti

January 30, 2024
Wood Lotus Fruit: A Hidden Gem in Traditional Medicine and Cuisine
Wood Lotus Fruit: A Hidden Gem in Traditional Medicine and Cuisine

Wood Lotus Fruit is not very common in daily life. As for its uses, I dare not say much. I estimate that 80% of people don't know. The benefits of using Wood Lotus Fruit to make tea are, what are it

January 30, 2024
The Magical Effects and Functions of Beeswax: A Comprehensive Guide
The Magical Effects and Functions of Beeswax: A Comprehensive Guide

Beeswax is known as the "whitening and beauty miracle" and many people consume it for whitening and beauty purposes. Is beeswax really that magical? What are the effects and functions of beeswax? Wh

January 30, 2024
Experience the Refreshing and Medicinal Power of Sui Gu Zi: A Traditional Chinese Herbal Tea
Experience the Refreshing and Medicinal Power of Sui Gu Zi: A Traditional Chinese Herbal Tea

Chinese herbal medicine is powerful, and drinking a tea made from "Sui Gu Zi" is both delicious and refreshing. "Sui Gu Zi" is a traditional Chinese medicine that clears heat and promotes diuresis.

January 30, 2024
The Functions of Ze Lan in Traditional Chinese Medicine Prescription
The Functions of Ze Lan in Traditional Chinese Medicine Prescription

  Ze Lan San, a traditional Chinese medicine prescription, is mentioned in the book "Gui Yi" Volume II. What are the functions of Ze Lan, one of the herbal ingredients in Ze Lan San?   Picture of

January 30, 2024
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