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Spring Recipes for Reducing Internal Heat
Spring is not only the season of rejuvenation, but also the season of various diseases. Many diseases are unpredictable. Due to the climate in spring, many people are prone to symptoms such as int
April 14, 2024 -
The Medicinal Benefits of Purple Bead Leaf
Purple bead leaf is the dried leaf of the plant Du Hong Hua, which belongs to the family of Verbena. It is usually harvested in summer and autumn, and can be used fresh or dried for medicinal pur
April 10, 2024 -
The Blood Pressure-Lowering Effects of Celery and its Role in Weight Loss
Eating more celery can help lower blood pressure, as celery contains a compound called apigenin that has a blood pressure-lowering effect. In addition to its blood pressure-lowering properties, celer
April 8, 2024 -
Five Finger Mountain Ginseng: Habitat Distribution and Cultivation Techniques
Five Finger Mountain Ginseng, also known as Arrowleaf Hibiscus Copper Skin or Small Red Hibiscus, is red or yellow in color and is commonly found on low hills, grassy slopes, and mining areas. T
April 5, 2024
Polygonum aviculare is a plant of the family Polygonaceae. The whole herb is used as medicine and is harvested in summer and autumn. It has the effects of warming the middle and strengthening the
There are no two leaves in the world that are exactly the same, but there are similar plants. It is difficult for non-professional doctors to distinguish between them. So today, I will teach you how
There is a saying in the folk that "eating three jujubes during a solar eclipse will make you live a hundred years without aging". As a nutritious food, jujube is known as the "king of fruits". Juju
We know that there are many types of traditional Chinese medicine, and Lungwort is one of them. So, what disease does Lungwort treat? In addition to the known benefits, what are the additional treat
The Chinese herb Qingmuxiang is slightly toxic and is the root of the Arisaema erubescens and Arisaema consanguineum plants in the Araceae family. Qingmuxiang has the functions of promoting qi circu
We all know that spinach has high nutritional value and is one of the most commonly eaten vegetables on our dining tables. However, little do we know that spinach seeds also have high medicinal v
Sydney pear is a common fruit that contains abundant B vitamins, which can protect the heart, relieve fatigue, enhance myocardial activity, and lower blood pressure. Pears can be eaten raw, steamed,
【Lotus Seed and Fox Nut Congee】- Relieve Stress, Prevent Insomnia Ingredients: 100g glutinous rice, 50g lotus seeds, 50g fox nuts. Seasoning: Some rock sugar.
Chinese herbal medicine Luoshuanghong is produced in Zhejiang, Jiangxi, Fujian, Sichuan, and other places. It is harvested in summer and autumn and is mostly used fresh. What are the effects of ligh
Lantern Fruit, a traditional Chinese medicine, is the fruit of the plant East China Tea Bristle, which belongs to the family of Tiger Ear Grass. Lantern Fruit is also known as Dog Grape, Lantern Gra
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11Traditional Chinese Medicinal Herb: Ze Xie for Diuresis and Ailment Treatment
Ze Xie is a traditional Chinese medicinal herb known for its diuretic effects. It works particularly well when combined with other types of Chinese herbs for treating various ailments. Below are
April 18, 2024 -
22The Importance of Dosage in Traditional Chinese Medicine: Factors and Considerations
The effectiveness of a medication depends not only on its quality but also on its dosage. Therefore, the dosage of traditional Chinese medicine (TCM) is an important factor in ensuring its therapeutic
April 16, 2024 -
33Precautions for Using Bai Fu Zi: Beauty and Skincare Benefits with Caution
Many of us know that Bai Fu Zi has certain beauty and skincare value, but because it is a traditional Chinese medicine, we must pay attention to its usage to avoid any side effects! So what are the
April 15, 2024 -
44The Misunderstood Essence of Traditional Chinese Medicine: Debunking Misconceptions
Many people have misconceptions about traditional Chinese medicine (TCM), often thinking that it is slow in effectiveness and that Chinese herbal medicine is bitter. Especially in recent years, there
April 12, 2024 -
55The Nutritious and Medicinal Power of Dachao Cai: Learn How to Make Dachao Cai Meat Buns
Chinese herbal medicine Dachao Cai is a highly nutritious wild vegetable. Dachao Cai can not only be used to make a variety of delicious dishes, but also has the effect of promoting diuresis and
April 11, 2024
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The Healing Power of Baijili: Promoting Liver Function, Beauty, and Weight Loss
Baijili is a traditional Chinese medicine that promotes liver function and diuresis. When taken by men, it can accelerate physical recovery, while women can benefit from its beauty and weight los
April 18, 2024 -
Unlocking the Sweetness: How to Enjoy the Best Taste of Ardisia Crenata
Ardisia crenata, also known as coralberry or spiceberry, is a wild fruit that is commonly found in rural areas. Many people have tried it and initially find it sour, but once the fruit turns deep pu
April 17, 2024 -
Horse Knife Meat: A Powerful Chinese Medicine for Vision and Health
Horse Knife Meat, a Chinese medicine, refers to the meat of bivalve mollusks such as Megalonaias nervosa and Sinanodonta woodiana. Megalonaias nervosa is mainly found in Jiangsu, Anhui, Zhejiang,
April 16, 2024