Warming the Middle and Strengthening the Stomach: The Health Benefits of Polygonum Aviculare
Warming the Middle and Strengthening the Stomach: The Health Benefits of Polygonum Aviculare

  Polygonum aviculare is a plant of the family Polygonaceae. The whole herb is used as medicine and is harvested in summer and autumn. It has the effects of warming the middle and strengthening the

February 3, 2024
Differentiating Baogai Grass and Polypodium: Functions and Indications
Differentiating Baogai Grass and Polypodium: Functions and Indications

There are no two leaves in the world that are exactly the same, but there are similar plants. It is difficult for non-professional doctors to distinguish between them. So today, I will teach you how

February 3, 2024
The Power of Jujube: A Natural Beauty Food and Medicinal Cuisine
The Power of Jujube: A Natural Beauty Food and Medicinal Cuisine

There is a saying in the folk that "eating three jujubes during a solar eclipse will make you live a hundred years without aging". As a nutritious food, jujube is known as the "king of fruits". Juju

February 3, 2024
Lungwort: Traditional Chinese Medicine for Treating Various Diseases
Lungwort: Traditional Chinese Medicine for Treating Various Diseases

We know that there are many types of traditional Chinese medicine, and Lungwort is one of them. So, what disease does Lungwort treat? In addition to the known benefits, what are the additional treat

February 3, 2024
The Healing Power of Qingmuxiang: Treating Skin Eczema and More
The Healing Power of Qingmuxiang: Treating Skin Eczema and More

The Chinese herb Qingmuxiang is slightly toxic and is the root of the Arisaema erubescens and Arisaema consanguineum plants in the Araceae family. Qingmuxiang has the functions of promoting qi circu

February 3, 2024
Unlocking the Medicinal Power of Spinach Seeds: How to Make Spinach Seaweed Soup
Unlocking the Medicinal Power of Spinach Seeds: How to Make Spinach Seaweed Soup

We all know that spinach has high nutritional value and is one of the most commonly eaten vegetables on our dining tables. However, little do we know that spinach seeds also have high medicinal v

February 3, 2024
Understanding the Meaning of Phlegm Colors: A Guide to Respiratory Health
Understanding the Meaning of Phlegm Colors: A Guide to Respiratory Health

Sydney pear is a common fruit that contains abundant B vitamins, which can protect the heart, relieve fatigue, enhance myocardial activity, and lower blood pressure. Pears can be eaten raw, steamed,

February 3, 2024
Lotus Seed and Fox Nut Congee: A Natural Remedy for Stress and Insomnia
Lotus Seed and Fox Nut Congee: A Natural Remedy for Stress and Insomnia

【Lotus Seed and Fox Nut Congee】- Relieve Stress, Prevent Insomnia Ingredients: 100g glutinous rice, 50g lotus seeds, 50g fox nuts. Seasoning: Some rock sugar.           

February 3, 2024
Effects of Light on the Growth of Luoshuanghong: A Study on Chinese Herbal Medicine
Effects of Light on the Growth of Luoshuanghong: A Study on Chinese Herbal Medicine

Chinese herbal medicine Luoshuanghong is produced in Zhejiang, Jiangxi, Fujian, Sichuan, and other places. It is harvested in summer and autumn and is mostly used fresh. What are the effects of ligh

February 3, 2024
The Healing Power of Lantern Fruit: A Traditional Chinese Medicine for Cold Relief
The Healing Power of Lantern Fruit: A Traditional Chinese Medicine for Cold Relief

Lantern Fruit, a traditional Chinese medicine, is the fruit of the plant East China Tea Bristle, which belongs to the family of Tiger Ear Grass. Lantern Fruit is also known as Dog Grape, Lantern Gra

February 3, 2024
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