Exploring the Benefits of Red Shank Powder in Traditional Chinese Medicine
Exploring the Benefits of Red Shank Powder in Traditional Chinese Medicine

Red Shank Powder is the whole herb of the Polygonum hydropiper or Polygonum chinense, which belongs to the family Polygonaceae. It is used in traditional Chinese medicine for its effects of clearing

February 3, 2024
Simple and Effective: Healthy Diet for Elderly Health Preservation
Simple and Effective: Healthy Diet for Elderly Health Preservation

Many elderly people nowadays are keen on health preservation but do not know how to do it. They have followed many remedies and taken detours. In fact, the simplest method is to maintain a healthy d

February 3, 2024
The Medicinal and Nutritional Benefits of Ground Melon
The Medicinal and Nutritional Benefits of Ground Melon

The whole plant and fruit of the ground melon can be used as medicine. The whole plant is harvested in summer and autumn and has the effects of tonifying qi, promoting lactation, clearing heat, a

February 3, 2024
[Unlocking the Hidden Benefits of Sour Vine Wood: A Natural Remedy for Hemorrhoids and More]
[Unlocking the Hidden Benefits of Sour Vine Wood: A Natural Remedy for Hemorrhoids and More]

  There are many Chinese medicinal herbs that grow in rural areas, but people are unaware of their benefits. The sour vine wood can be harvested all year round and is used to treat hemorrhoids as we

February 3, 2024
【The Importance of Postpartum Nutrition: What Fruits to Eat】
【The Importance of Postpartum Nutrition: What Fruits to Eat】

Generally speaking, women are very weak after childbirth, and a slight lack of attention can easily affect their physical health. So, do women need to supplement high-fat foods after childbirth?【I

February 3, 2024
The Benefits of Lingzhi for Pregnant Women: Enhancing Immunity and Nourishing the Body
The Benefits of Lingzhi for Pregnant Women: Enhancing Immunity and Nourishing the Body

We often say that the best supplements are thousand-year-old Lingzhi and ten-thousand-year-old Ginseng. Who needs supplements the most? Pregnant women are certainly one of them. So what are the b

February 3, 2024
3 Medicinal Teas to Energize and Refresh Your Mind
3 Medicinal Teas to Energize and Refresh Your Mind

  Feeling exhausted and lack of energy from working overtime and staying up late? Need a cup of coffee to refresh your mind and wake you up for the next day at work? Coffee may be the go-to drink fo

February 3, 2024
Tu Ren Shen: The Versatile Medicinal Herb and Health Vegetable
Tu Ren Shen: The Versatile Medicinal Herb and Health Vegetable

Tu Ren Shen, also known as fake ginseng, is named because its roots resemble ginseng. Tu Ren Shen is not only a medicinal supplement but also widely used as a health vegetable in the culinary world.

February 3, 2024
E Ma Huang: The Pros and Cons of Traditional Chinese Medicine
E Ma Huang: The Pros and Cons of Traditional Chinese Medicine

Chinese medicine "E Ma Huang" is not only appetizing when stewed with meat, but also can prevent heat stroke. However, both traditional Chinese medicine and Western medicine have some contraindicati

February 3, 2024
The Versatile Uses of Baogai Grass: From Landscaping to Traditional Medicine
The Versatile Uses of Baogai Grass: From Landscaping to Traditional Medicine

Baogai grass has a wide range of uses. It can be used for landscaping and also as a traditional Chinese medicine for promoting blood circulation and relieving pain. In addition, Baogai grass is also

February 3, 2024
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