Warming the Middle and Strengthening the Stomach: The Health Benefits of Polygonum Aviculare

February 3, 2024

  Polygonum aviculare is a plant of the family Polygonaceae. The whole herb is used as medicine and is harvested in summer and autumn. It has the effects of warming the middle and strengthening the stomach, reducing swelling, and relieving pain.
 


 

Polygonum aviculare

  Polygonum aviculare is edible and has a good taste.

  Its young shoots are usually harvested in spring. It can be stir-fried or used for cold dishes.

  Another way to eat it is to steam it. Mix it with dough, add seasoning, and steam until cooked. It has a great taste when eaten.

Indications of Polygonum aviculare

  It warms the middle, strengthens the stomach, reduces swelling, stops bleeding. It is used for stomach pain, acid reflux, vomiting blood; externally used for bruises, fractures.

Dietary value of Polygonum aviculare

  Polygonum aviculare contains abundant nutrients, including protein, calcium, carbohydrates, and trace elements in its stems and leaves.

  After being absorbed by the human body, it is very beneficial to health.

  Furthermore, it has the effects of stopping bleeding, strengthening the stomach, and relieving swelling and pain. It is suitable for people with poor stomach health.

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