Cooking food and using natural herbs to prevent and treat diseases and promote health is a practice that has been developed by humans in their fight against diseases. The ancient book "Zhou Li" re

Chinese medicinal herb di shao gua, also known as di shao hua or xiao si gua, is distributed in the northeast, north, northwest, and other regions of China. Its tender fruit is edible, and consuming

　　The Chinese herb "Yasong" has well-developed root systems and is very resilient. It can promote wound healing, but Yasong is generally difficult to cultivate. Do you understand the original form o

The whole plant or root of the Purple Grass family plant, Da Wei Yao, is harvested in autumn and can be used fresh or dried. It has the effect of clearing heat and detoxifying, and can be used clinic

For us, decocting traditional Chinese medicine is a profound art. Decoction method refers to the process of boiling the medicinal herbs in water to extract the essence. In traditional Chinese medici

Nowadays, people pay more attention to healthy eating and are more willing to eat fruits and vegetables. Today, I bring you a recipe for steamed egg with orange. Oranges are rich in various organic a

Yam is a very promising and ideal health food, with abundant nutritional value. It can be eaten as food or used as medicine, and has high medicinal value. It has the functions of nourishing the kidne

　　Wuxiangcao is the whole plant of the mint family plant Su Zhou Jizhi. It is rich in nutrients and can be used not only as a medicine but also as a natural spice. It has the functions of relieving

　　The Dragon Boat Festival is coming soon, and many people are more looking forward to eating zongzi than participating in dragon boat races. However, this poses a dilemma for diabetes patients. Can

Suiguzi, also known as Danshuye, is the rhizome and tuber of the grass family plant Danshuye, which is mainly produced in the Yangtze River basin of China. It is a medicine for clearing heat and pur