Alihong: A Traditional Chinese Medicine for Respiratory Health and More
Alihong: A Traditional Chinese Medicine for Respiratory Health and More

Alihong is a commonly used ethnic medicine in Xinjiang Uygur Medicine. Its Uygur name is Harikun. It is mainly distributed in the western and northeastern regions of China. Research has shown tha

February 8, 2024
Preventing the "Three Highs": The Power of Lettuce
Preventing the "Three Highs": The Power of Lettuce

With the improvement of living standards, our diet has become more and more abundant, especially with the consumption of meat and fish every day. This has led to an increasing prevalence of the "t

February 8, 2024
Small Cabbage and Black Fungus Porridge: A Nutritious Delight for Lung Health
Small Cabbage and Black Fungus Porridge: A Nutritious Delight for Lung Health

 Cabbage is a common guest on the table in northern China. Cabbage contains rich nutritional value. The Small Cabbage and Black Fungus Porridge can moisten the lungs and generate body fluids, lower

February 8, 2024
Can Gout Patients Drink Chicken Soup? Exploring the Purine Content and Dietary Recommendations
Can Gout Patients Drink Chicken Soup? Exploring the Purine Content and Dietary Recommendations

In the episode of "A Bite of China 3" themed on "food nourishment", Zheng Yazhen from Guangzhou impressively cooked chicken soup for her father who suffers from gout. Is this intentionally misleadin

February 8, 2024
Understanding the Toxicity and Benefits of White Aconite
Understanding the Toxicity and Benefits of White Aconite

White Aconite is harvested in autumn, the roots and outer skin are removed and then dried. Due to its toxicity, it is generally used after processing. In addition, White Aconite is also known as a m

February 8, 2024
Jin Sha Niu: A Traditional Chinese Medicine for Sand Strangury and Malaria
Jin Sha Niu: A Traditional Chinese Medicine for Sand Strangury and Malaria

Jin Sha Niu is a type of traditional Chinese medicine, also known as Di Gu Niu, Dao Tu Che, Di Gu Niu, Shan Lao Niu, Yi Shi, Yi Di Yu, Di Gong, Sha Shi, Sha Zhan Zi, Yao Yao Guo, Sha Niu, Dao Hou Ch

February 8, 2024
The Ultimate Nutritional Meal Plan for Pregnant Women: A Guide to Optimal Development
The Ultimate Nutritional Meal Plan for Pregnant Women: A Guide to Optimal Development

Many expectant mothers do not know what they should eat and which foods are beneficial for the development of their babies during pregnancy. The nutritional needs of pregnant women vary at differ

February 8, 2024
Yasong: The Medicinal Herb for Burns and Scalds
Yasong: The Medicinal Herb for Burns and Scalds

Yasong is the whole herb of Sedum lineare, a member of the Crassulaceae family. It is often used to treat burns and scalds due to its heat-clearing and detoxifying effects. Let's learn more about Ya

February 8, 2024
The Uses and Precautions of Suigu: A Traditional Chinese Medicine
The Uses and Precautions of Suigu: A Traditional Chinese Medicine

  The Chinese medicine "Suigu" is the rhizome and tuber of the Gramineae plant Duzhuye. It is generally harvested in the summer and autumn seasons and dried. How to consume Suigu?   Appearanc

February 8, 2024
Understanding the Chemical Composition and Selected Formulas of Huoxiang: A Chinese Herbal Medicine
Understanding the Chemical Composition and Selected Formulas of Huoxiang: A Chinese Herbal Medicine

Huoxiang, a Chinese medicine. The former is commonly known as "Guang Huoxiang" and is mainly produced in Guangdong, Taiwan, and other places. The latter is commonly known as "Tu Huoxiang" and is

February 8, 2024
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