yin energy
In the summer solstice, we should adjust our daily routine to adapt to the changes in the natural world, where yang energy is at its peak and yin energy is declining. It is advisable to sleep la
The summer solstice is the time when the yang energy is the strongest and the yin energy begins to emerge. From this day on, some creatures that prefer shade start to appear, while yang creatures b
When it comes to men's health, it is often assumed that men need to boost their yang energy. However, according to traditional Chinese medicine, nourishing yin is actually more importa
According to traditional Chinese medicine, women are associated with yin energy, characterized by a petite and slim body shape. Therefore, the choice of massage techniques should be based on the uniq
  As the autumn arrives, the yang energy gradually recedes while the yin energy grows. It becomes essential to nourish the yin and prevent dryness. Therefore, in autumn, the key to health preserv