women's health

The Benefits of Abdominal Massage in Preconception Health
The Benefits of Abdominal Massage in Preconception Health

Modern women, from the perspective of preconception health, can be roughly divided into three situations in terms of their physical condition. The first is insufficient qi and blood caused by spleen a

December 16, 2023
Understanding the Causes of Women's Lower Back Pain: A Gynecological Perspective
Understanding the Causes of Women's Lower Back Pain: A Gynecological Perspective

Women's lower back pain is a common gynecological condition due to their physiological characteristics such as menstruation, pregnancy, childbirth, and breastfeeding. It is also associated with gynec

December 14, 2023
The Importance of Liver Health for Women's Well-being: Nourishing Blood and Balancing Emotions
The Importance of Liver Health for Women's Well-being: Nourishing Blood and Balancing Emotions

According to traditional Chinese medicine, the liver is the foundation of women's health, and one of the main reasons is that "the liver stores blood". Women are prone to blood deficiency, which is mo

November 30, 2023
Boost Your Vitality: 7 Nourishing Soups for Women's Health
Boost Your Vitality: 7 Nourishing Soups for Women's Health

Don't wait until you feel unwell to start taking care of yourself, especially for women who should know how to take good care of themselves. If you don't love yourself, how can you expect anyone else

October 11, 2023