Does drinking milk in summer make you hot?

Milk is the oldest natural beverage, known as "white blood", milk is rich in minerals, calcium, phosphorus, iron, zinc, copper, manganese, molybdenum, milk is the best source of calcium for the human

What to eat in summer to remove heat and fire

The arrival of summer, the high temperature not only makes people's minds more chaotic, easy to irritable, but also makes the body more prone to "fire", especially in the summer appetite to eat good,