water intake

Optimal Water Intake for Medication: Dos and Don'ts
Optimal Water Intake for Medication: Dos and Don'ts

Some people prefer to swallow their medication directly without drinking enough water. This is not correct. Drinking too little water while taking medication can damage the esophagus, while drinking

February 20, 2024
The Three Urgencies: Overlooking Health and Constipation Risks
The Three Urgencies: Overlooking Health and Constipation Risks

According to the saying, "People have three urgencies," some people in modern times often overlook these "three urgencies" because they are busy with work. Ignoring these urgencies can lead to const

February 16, 2024
Morning Habits for a Healthier You
Morning Habits for a Healthier You

Bad Habits in the Morning Can be Fatal     Not Drinking Enough Water   In the morning, the blood tends to be sticky and can easily form blood clots. After waking up, it is important to dri

February 11, 2024
How to Relieve Constipation in Babies: Tips for Parents
How to Relieve Constipation in Babies: Tips for Parents

The baby at home only has a bowel movement every three to four days, and the stool is like "sheep droppings". Recently, a mother has been worried about this. Every time she sees her baby strainin

February 5, 2024
The Importance of Water Intake for Diabetic Patients
The Importance of Water Intake for Diabetic Patients

  During the process of diabetes treatment, it is easy to have complications of hypoglycemia, and if you are not careful, the patient may fall into a coma. Therefore, many patients pay great attenti

January 30, 2024
Pregnancy Edema: Debunking the Water Intake Myth and Managing Swelling during Pregnancy
Pregnancy Edema: Debunking the Water Intake Myth and Managing Swelling during Pregnancy

More than 90% of expectant mothers will find themselves "swelling up" and their feet getting "puffy" during the late stages of pregnancy, a phenomenon known as pregnancy edema. Is pregnancy edema dire

December 20, 2023
Optimal Water Intake for Oral Medications: A Guide for Effective Administration
Optimal Water Intake for Oral Medications: A Guide for Effective Administration

When treating diseases, oral administration is the most common method. There are various forms of oral medications, and the amount of water needed for administration varies.Traditional Chinese Medic

December 3, 2023