What are the benefits of eating walnuts

Walnuts are rich in protein, amino acids, vitamins, minerals and other nutritional elements. Regular consumption is not only good for the brain, but also can prevent cardiovascular diseases, promote s

Walnut effects and functions

In daily life, common nuts are walnuts, pistachios, hazelnuts, pine nuts, pistachios, etc., the most popular when the walnuts. Walnuts have "longevity fruit" reputation, has a high nutritional value