Preventing Senile Dementia: Nutritional Strategies for Brain Health

1. Supplement folic acid and vitamin B12The occurrence of senile dementia is related to the deficiency of folic acid and vitamin B12 in the body. The content of homocysteine in the blood of patients

The Role of Nutrients in Male Sexual Function: Importance of Vitamin B12 and Fatty Acids

Men who follow a vegetarian diet for a long time may experience a deficiency in vitamin B12, which can affect their sexual function. When men have insufficient intake of fatty acids, it can interfere

What are the benefits of taking vitamin b12

Vitamin B12 is one of the b vitamin groups. As it is also a water-soluble vitamin, it needs to be supplemented daily. It is important to note that the body's requirement for vitamin b12 is not very hi