Therapeutic Porridge Recipes for Chronic Gastritis in Middle-aged and Elderly People

Chronic gastritis is a common problem among middle-aged and elderly people. Due to factors such as age, the bodies of middle-aged and elderly people are generally weaker. However, the treatment meth

Combatting the Hazards of Staying Up Late: Therapeutic Porridge for Health and Well-being

【5 types of therapeutic porridge to help alleviate the harm caused by staying up late】 　　 　　1. Pumpkin porridge 　　 　　20g pumpkin, 60g glutinous rice, cook together to make porridge, which c