Sweet Potato

Sweet Potato Soup with Brown Sugar and Ginger: A Treasure for Health and Appetite
Sweet Potato Soup with Brown Sugar and Ginger: A Treasure for Health and Appetite

Ginger is a food that can be used both for cooking and for medicinal purposes. It is a treasure in every household. So what are the benefits of sweet potato soup with brown sugar and ginger?

February 19, 2024
Sweet Potato: A Nutritious Fruit with Medicinal Benefits
Sweet Potato: A Nutritious Fruit with Medicinal Benefits

Sweet potato is an edible wild fruit that contains latex throughout the plant. It is a delicious fruit that can be consumed by humans. In addition to being edible, the entire plant can also be used

January 10, 2024
Sweet Potato and Glutinous Rice Porridge: A Nourishing Delight for Qi and Blood
Sweet Potato and Glutinous Rice Porridge: A Nourishing Delight for Qi and Blood

【Ingredients】50g sweet potato, 50g glutinous rice, 10g rock sugar【Instructions】First, wash the sweet potato and peel it. Cut it into large pieces and set aside. Rinse the glutinous rice thoroughly an

December 18, 2023
Nourishing Recipes for Skin Health and Beauty
Nourishing Recipes for Skin Health and Beauty

Sweet Potato and Millet Congee: Use 250g of sweet potatoes and 100g of millet; wash the sweet potatoes, scrape off the thin skin, and cut into pieces. Rinse the millet with clean water. Add 1000ml of

December 12, 2023
Is Sweet Potato the Key to Weight Loss?
Is Sweet Potato the Key to Weight Loss?

      Sweet potato, also known as white potato, red potato, yam, sweet yam, or sweet potato, belongs to the grain and potato food group. The main nutrient in sweet potatoes is carbohydrates, with

December 11, 2023
Will you gain weight if you eat sweet potatoes at night?
Will you gain weight if you eat sweet potatoes at night?

Some people believe that sweet potatoes are high in sugar, starch content, eat more fat; but some people say that sweet potatoes have laxative effect, eat will not be fat, so eat sweet potatoes at nig

October 7, 2023
What are the benefits of eating groundnuts
What are the benefits of eating groundnuts

Groundnut, also known as sweet potato, white potato, sweet potato, sweet potato and red moss, is a health food that is used for both medicine and food. Sweet potato contains dietary fiber, carotene, v

September 28, 2023
Nutritional value of sweet potato
Nutritional value of sweet potato

Sweet potato, also known as groundnut, is a worldwide planting of a tubular flowering order, spinulaceae annual herb, is often eaten is its tuber, eaten in a variety of ways, the taste is unique and d

September 4, 2023
Sweet potato corn weight loss? Weight loss to eat sweet potatoes or corn good
Sweet potato corn weight loss? Weight loss to eat sweet potatoes or corn good

Sweet potatoes and corn are common foods in our lives, with high nutritional value as well as food value, so sweet potatoes corn weight loss? Weight loss eating sweet potatoes or corn good? Sweet p

May 1, 2023
Eat corn sweet potatoes at night will not gain weight weight loss can eat corn and sweet potatoes?
Eat corn sweet potatoes at night will not gain weight weight loss can eat corn and sweet potatoes?

Corn and sweet potatoes are common foods in our lives, moderate consumption of human health benefits, so eat corn and sweet potatoes at night will not gain weight? Weight loss can eat corn and sweet p

April 30, 2023