supplement
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Improper supplement can damage health. Many people experience symptoms such as oral ulcers, getting heaty, bloating, constipation, and insomnia after entering winter, all because they consume too man
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Yam, which we are all familiar with, has great health benefits and can be eaten by both men and women of all ages. It is a good supplement for nourishing the body. Because of the rich nutritional
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1. Supplement folic acid and vitamin B12The occurrence of senile dementia is related to the deficiency of folic acid and vitamin B12 in the body. The content of homocysteine in the blood of patients
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Infants and young children have a strong need for calcium due to their rapid physical growth. It is important to remember the top ten danger signals of calcium deficiency in babies, and how to suppl

Elderly people may experience different health problems in winter, so they should pay more attention to their diet during this season. The supplementation should be based on different conditions.1.
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American Ginseng is a popular supplement among middle-aged and elderly people, known for its powerful nourishing effects. However, not everyone is suitable to consume any kind of supplement, includin