Summer Wellness

Regulating the Body during San Fu Tian: Benefits and Methods
Regulating the Body during San Fu Tian: Benefits and Methods

It's the time of San Fu Tian again. As the saying goes, "treat winter diseases in summer". Many people take advantage of San Fu Tian to regulate their bodies. How to regulate the body during San Fu

November 11, 2023
The Benefits and Drawbacks of Cupping in the Summer: A Comprehensive Guide
The Benefits and Drawbacks of Cupping in the Summer: A Comprehensive Guide

Summer is here, and many people are rushing to traditional Chinese medicine clinics. People are putting aside their wolfberries and thermos cups and instead turning to cupping. What are the benefits

November 9, 2023
The Benefits of Sweating in the Summer: Detoxification, Beauty, Weight Loss, and More
The Benefits of Sweating in the Summer: Detoxification, Beauty, Weight Loss, and More

In the summer, the temperature is relatively high and even a little movement can cause a lot of sweating, which can make the body feel sticky and uncomfortable. Therefore, many people choose to stay

October 23, 2023
Summer exercise precautions
Summer exercise precautions

Although the weather is hot in summer, it is a good time to exercise, not only for health benefits, but also detoxification and weight loss. In the pool, track, gym, boxing gym and a variety of sports

September 30, 2023
Notes on summer sports
Notes on summer sports

Although the summer weather is very hot, but still can not stop some fitness enthusiasts exercise, although the summer is a good season for exercise, but also should not be blind exercise, about some

September 30, 2023
What is the most effective way to repel mosquitoes
What is the most effective way to repel mosquitoes

Summer night sleep, the most fear is the disturbance of mosquitoes, buzzing throughout the night to disturb sleep not to mention that the skin was stung out one after another big red bun is the most a

September 25, 2023
Summer to wear light-colored clothes because of what
Summer to wear light-colored clothes because of what

Summer to wear light-colored clothes because of what, why wear light-colored clothes in summer, why wear light-colored clothes in summer Hot summer is coming, I believe that we all like to wear some

September 17, 2023
What is air conditioning disease
What is air conditioning disease

Hot summer, the heat is unbearable, the best time is hiding in the air conditioning room to enjoy a touch of cool, whether to work, rest or driving on the road, we can not leave the air conditioning,

September 14, 2023
Summer sleep precautions
Summer sleep precautions

The summer heat, the weather is hot, often sleep at night is sweaty. In order to be comfortable and cool, many people are trying to do everything possible, but some of the ways to keep you cool can be

September 12, 2023
Summer Tonic Recipes
Summer Tonic Recipes

In the summer heat, from the perspective of Chinese medicine, clearing fire and lowering dryness, tonifying the heart and calming the mind, and strengthening the spleen and stomach are the key to summ

September 8, 2023