The Power of Quinoa: Dispelling Dampness and Boosting Energy

Quinoa has always been regarded as a good medicine for dispelling dampness, mainly because it can remove internal dampness and strengthen the spleen and stomach, eliminate fatigue. Let's take a l

What are the herbs for removing dampness and strengthening the spleen

To really let damp heat be removed from the body, you need to eat herbs that dispel dampness and heat. When choosing such drugs, you should pay attention to the fact that malfunction of the spleen tra

What are the foods that strengthen the spleen

According to Chinese medicine, all the nutrients needed by the body have to pass through the spleen and stomach. In order to be healthy, the work of strengthening, nourishing and nourishing the sple