Healthy Tea Blend: A Nutritious and Refreshing Beverage for Optimal Health

【Ingredients】500g fine tea, 375g sesame seeds, 75g Sichuan peppercorns, 150g fennel seeds, 30g dried ginger, 30g roasted salt, 750g glutinous rice, 750g yellow corn, 750g soybeans, 750g red beans, 750

The Nutritional Benefits and Considerations of Sesame Seeds

Sesame seeds are a commonly used nutritional supplement in daily life, containing various beneficial nutrients for health. Regular consumption of sesame seeds not only helps to supplement calcium and