Seaweed: A Tasty Treat, but Watch Your Weight

Seaweed is made from kelp and has a delicious taste that melts in your mouth. Many people enjoy snacking on seaweed, but it is not a low-calorie food for weight loss. Let's take a look at the calorie

The efficacy and effects of seaweed

Seaweed is an algae growing in the sea, bitter in taste, cold in nature, non-toxic. It has a bitter taste, is cold in nature, and is non-toxic. It is classified as a meridian: lung; spleen; kidney; li

Nutritional value of seaweed

Seaweed contains not only protein, iron and calcium, but also a large amount of zinc and chromium which are necessary for the synthesis of insulin. In addition, it contains a large amount of zinc, whi