rice porridge

Traditional Chinese Recipes for Nourishing Blood and Health
Traditional Chinese Recipes for Nourishing Blood and Health

  Peanut Jujube Rice Porridge   30 peanuts, 10 jujubes, rice porridge. Suitable amount of white sugar. Peel the peanuts and cook them in water until they are 60% cooked. Cook the jujubes un

January 1, 2024
The Power of Nourishing Foods: Rice Porridge, Yam, and More
The Power of Nourishing Foods: Rice Porridge, Yam, and More

According to traditional Chinese medicine, rice porridge is considered the best nourishing food. Even if you are trying to lose weight, you should still eat at least one bowl of rice porridge every d

December 25, 2023
Nourishing Recipes for Health and Wellness
Nourishing Recipes for Health and Wellness

Peanut and Jujube Rice Porridge Soak 30 peanuts and 10 jujubes in water. Remove the skin from the peanuts and boil them until they are 60% cooked. Cook the jujubes until they are soft, then

December 18, 2023
The Benefits of Rice Porridge: Strengthening Digestion, Nourishing Yin, and More
The Benefits of Rice Porridge: Strengthening Digestion, Nourishing Yin, and More

Rice porridge is very popular in northern China, especially among women after childbirth. It is a traditional practice to consume rice porridge with brown sugar for postpartum recovery. Rice porridge

October 17, 2023