Qian Shi (Euryale Ferox): A Youth-Enhancing Herb with Medicinal Benefits

Qian Shi (Euryale Ferox), an annual large aquatic herb. It tonifies the middle and benefits qi, nourishes the kidneys and consolidates essence, and eliminates dampness and stops leucorrh

Choosing the Right Qian Shi: Size, Quality, and Preparation

Qian Shi is a commonly used Chinese medicinal herb with the functions of nourishing the kidneys and spleen, strengthening the essence, and stopping diarrhea. It has a mild nature and wide range of e

Nourishing the Kidneys with Qian Shi: Recipes and Precautions

Qian Shi, also known as "chicken rice head," is a commonly used Chinese medicine with the effects of tonifying the middle and benefiting qi, consolidating the kidneys and astringing essence, and inv