Nourishing Women's Health: The Importance of Qi and Blood in Regulating Menstruation

According to ancient beliefs, a woman's overall condition can be seen from her menstruation. If her menstruation is normal, then her health must be good, and she will be able to become a good wife an

The Constriction Method: Promoting Flow of Qi and Blood for Healing

Applying pressure or squeezing the affected area for a moment to promote the smooth flow of qi and blood or to stop excessive qi and blood is called the "constriction method". The specific technique o

Acupoint Massage and Herbal Remedies: Effective Treatments for Menstrual Headaches

"Women prioritize their liver" and "kidneys come first for women". During the menstrual period, women experience a significant loss of blood, which leads to deficiency of qi and blood. Deficiency of q