[Promoting Bowel Movements with Da Chao Cai: Traditional Chinese Medicine's Approach]

Chinese herbal medicine Da Chao Cai is the whole plant or seeds of the leguminous plant Da Chao Cai. It has the effects of nourishing the kidneys, promoting diuresis, stopping bleeding, and relieving

Unlocking the Benefits of Malabar Plum: A Natural Remedy for Insomnia and Digestive Issues

The Malabar plum is found in evergreen broadleaf forests below an altitude of 1300m. It is distributed in Anhui, Zhejiang, Jiangxi, Fujian, Hunan, Guangdong, Guangxi, Guizhou, Yunnan, and other regio

Promoting Bowel Movements and Relieving Coughs: The Magnolia Officinalis

　　As a traditional Chinese medicine, the fruit of the Magnolia officinalis has the effects of promoting bowel movements and relieving coughs, mainly used for damp-heat constipation and cough in the