Understanding Excessive Sleep During Menstruation and Its Relationship with Women's Health

Every month, women have a few "special days" when they feel physically uncomfortable. Many women experience fatigue, dizziness, weakness, and excessive sleepiness during these days. Some even have tro

Navigating the Vulnerable Period: Managing Emotional Fluctuations Before Menstruation

Many women experience emotional fluctuations, irritability, anger, and depression before their menstrual period. Experts say that this is due to an imbalance of hormones in the body, medically known a