Distinguishing Authentic Ume from Imitation Apricot: Medicinal Properties and Quality Assessment

Ume, also known as plum fruit or smoked plum, is the dried immature fruit of the plum plant, a member of the Rosaceae family. Ume has a warm nature and a sour taste. It enters the liver, spleen, lungs

Plums: A Potential Aid for Weight Loss

Many women resort to fasting in order to lose weight, which is effective in terms of weight loss. However, it can significantly lower their overall physical fitness. Some even end up being hospitaliz

Efficacy and effects of plums and contraindications

As the saying goes, plums and peaches are ripe around June. Plum is the mature fruit of the rose family plant plum. It contains anthocyanins, beta-carotene, asparagine, chlorogenic acid, alanine and v