phlegm

Understanding the Meaning of Phlegm Colors: A Guide to Respiratory Health
Understanding the Meaning of Phlegm Colors: A Guide to Respiratory Health

Sydney pear is a common fruit that contains abundant B vitamins, which can protect the heart, relieve fatigue, enhance myocardial activity, and lower blood pressure. Pears can be eaten raw, steamed,

February 3, 2024
Methods to Help Alleviate Phlegm and Cough in the Elderly
Methods to Help Alleviate Phlegm and Cough in the Elderly

Old people often have symptoms such as excessive phlegm and coughing, and severe cases may have difficulty breathing. So, what methods can help alleviate these symptoms in the elderly? Try the follo

January 28, 2024
Effective Food Therapy for Phlegm Elimination: Traditional Chinese Remedies for Throat Phlegm
Effective Food Therapy for Phlegm Elimination: Traditional Chinese Remedies for Throat Phlegm

Throat phlegm that cannot be coughed out can make a person feel very uncomfortable. There are many reasons for this condition, but traditional Chinese food therapy can be effective in phlegm elim

January 23, 2024
Suitability of Tonics for Different Body Constitutions and Conditions
Suitability of Tonics for Different Body Constitutions and Conditions

People with heavy phlegm and poor digestion and absorption in the gastrointestinal tract are not suitable for using paste formulas. They should first regulate the spleen and stomach, use appeti

January 14, 2024
Choosing the Right Supplements: Considerations for Digestive Health and Body Constitution
Choosing the Right Supplements: Considerations for Digestive Health and Body Constitution

People with heavy phlegm and those with poor digestion and absorption in the gastrointestinal tract are not suitable for ointment formulas. They need to regulate their spleen and stomach first, u

January 9, 2024
Treating Stubborn Phlegm with Yanghe Decoction: A Focus on Deficiency and Coldness
Treating Stubborn Phlegm with Yanghe Decoction: A Focus on Deficiency and Coldness

Experience with the application of Yanghe Decoction (Part 3)        3. Treating stubborn phlegm by focusing on "deficiency and coldness"      "Phlegm is the ro

January 8, 2024
Yunai Wan: Resolving Phlegm and Promoting Skin Regeneration
Yunai Wan: Resolving Phlegm and Promoting Skin Regeneration

Yunai Wan, from the "Chinese Pharmacopoeia", is mainly used for resolving phlegm, dispersing masses, detoxifying and promoting skin regeneration. It is used to treat scrofula, regardless of whether

January 5, 2024
Resolving Dampness and Transforming Phlegm: The Power of Flower Tea
Resolving Dampness and Transforming Phlegm: The Power of Flower Tea

The spleen is the source of phlegm production, while the lungs store phlegm. The weakness of the spleen prevents the timely transformation of food and fluids, resulting in the accumula

January 2, 2024
The Meaning of Different Colors of Phlegm When Coughing: Explained
The Meaning of Different Colors of Phlegm When Coughing: Explained

Snow pear is a relatively common fruit that contains abundant B vitamins. It can protect the heart, reduce fatigue, enhance myocardial vitality, and lower blood pressure. Pears can be eaten raw,

December 27, 2023
Three Home Remedies to Help Babies Stop Coughing and Clear Phlegm
Three Home Remedies to Help Babies Stop Coughing and Clear Phlegm

During the winter and spring seasons, the alternating cold and hot weather makes babies more susceptible to colds, especially with a noticeable increase in coughing during the spring. Whenever a baby

December 23, 2023