nutritional values
Beef is the second largest meat after pork. It is rich in potassium and protein. Potassium is a mineral that is often lacking in the diet of most athletes. So what are the specific nutritional val
Tamarind Fruit is mainly distributed in the tropical and subtropical regions of the eastern hemisphere. It is the fruit of the Tamarindus indica, a plant of the family Fabaceae. The root and leaves
Ancient people called Poria cocos the "miracle medicine of the four seasons" because of its wide range of benefits. Regardless of the season, when combined with various drugs, Poria cocos can effe
Chinese poet Zhang Zhongshu praised the beauty of persimmons: "The taste surpasses the fragrance of flowers in the Hualin Garden, and the color is as bright as the red ink in the Yangjing Well. It is
Winter melon is a type of melon vegetable that matures in autumn. It is called "白瓜" (white melon) or "枕瓜" (pillow melon) because it has a powdery white wax layer when mature, and its appearance resemb