nutrition
Lack of appetite during early pregnancy is a very normal thing, but family members are more concerned about the health of pregnant women and their babies. They try various methods to increase the
Being pregnant is a life experience that every woman goes through. In terms of diet and nutrition, it should be divided into three stages. Adjusting the diet structure according to the different phy
Wild yam, also known as yam soak in Chinese medicine, is very small in size and can be picked up with two fingers. It is round in shape and has a red appearance. It has the effect of stopping ble
In daily life, parents are afraid that their children's nutrition cannot keep up, so they give their children various supplements, which can lead to excessive or uneven nutrition. Moreover, there ar
Many mothers are unsure of how to feed their babies with medication. Some may add it to formula milk, while others may want to supplement their baby's nutrition by adding nutrients to the formula mi
Old people need to eat easily digestible food, such as porridge, which is a good choice for both health and wellness. Walnut and lotus seed porridge and hawthorn lotus seed porridge are good choices
Many women love to nibble on chicken feet as a snack. Stewed chicken feet can keep the skin moisturized and elastic, preventing sagging and wrinkles. Moreover, eating chicken feet in moderation does
In recent years, pharmacologists have conducted research on it and found that it contains a large amount of beneficial ingredients for the human body, such as proteins, calcium, phosphorus, ir
1. In the book "Shiliao Bencao," the famous Tang dynasty Chinese medicine expert Meng Shen said that brown rice has the effects of "stopping diarrhea, tonifying the middle, enhancing qi, strength
Black fungus has high nutritional value and delicious taste. It is rich in protein and is known as the "meat among vegetarian foods". It is a highly nutritious food. It can be used in cooking a