The Nourishing Power of Black Chicken: Red Date, Wolfberry, Longan, and Black Chicken Soup

For weak women, black chicken is undoubtedly a great supplement. Traditional Chinese medicine believes that black chicken has the function of nourishing yin, tonifying the kidney, nourishing blood,

[Fu Sang Wujitang] - Nourishing Soup for Hair Loss and White Hair

　　[Fu Sang Wujitang] 　　 　　Ingredients: 　　 　　100g Poria cocos, 50g Mulberry fruit, 50g Rehmannia glutinosa, 15g Goji berries, 1 black-bone chicken (approximately 1000g).

Spring Delights: Nourish Your Body with Red Bean Recipes

Red beans are rich in vitamin B1, vitamin B2, protein, and various minerals. They have the effects of nourishing blood, diuresis, and reducing swelling. In addition, its fiber helps eliminate waste s

The Power of Nourishing Foods: Rice Porridge, Yam, and More

According to traditional Chinese medicine, rice porridge is considered the best nourishing food. Even if you are trying to lose weight, you should still eat at least one bowl of rice porridge every d

Nourishing the Kidneys: Foods to Replenish Vitality and Promote Wellness

Traditional Chinese medicine theory believes that the kidneys are the "foundation of life" and the "source of life". Therefore, nourishing the kidneys has always been a topic of concern, especially f

Dang Gui Blood Tonic Soup: A Nourishing Chinese Herbal Medicine for All Ages

Chinese herbal medicine has a wide range of uses, not only for treating diseases but also for nourishing the body. One such Chinese herb is Angelica sinensis, also known as Dang Gui. Its medicinal s

The Miraculous Bazhen Gao: A Traditional Chinese Medicine Formula for Nourishing the Body and Mind

Bazhen Gao, derived from "Selected Collection of Traditional Chinese Medicine Formulas in Beijing", is divided into "Male Bazhen" and "Female Bazhen". The Bazhen Gao used by Empress Dowager Cixi is

Nourishing the Spleen and Stomach: Delicious Soup Recipes for Health

According to Traditional Chinese Medicine, the spleen is the foundation of the body's acquired constitution, and the stomach is the foundation of health preservation, which shows the importance of a

Songling Taiping Spring Wine: A Nourishing Tonic for Longevity and Health

Songling Taiping Spring Wine is a nourishing medicinal wine, recorded in the "Secret Recipes of the Qing Dynasty Court", with the effects of nourishing the liver and kidneys, nourishing the blood an

Lily Medicated Recipes for Nourishing Yin and Moistening the Lungs

Lily is a medicinal and edible ingredient that contains rich nutrients. Regular consumption of lilies has great benefits for our body. It not only has the effect of nourishing yin and moistening