nourishing
Acne not only affects our appearance, but also lowers our confidence and affects our mood. It is a common problem for many of us. In fact, having acne on our face means that there is a problem wi
Longan is a common fruit in daily life and also a nourishing ingredient. It has the effects of nourishing and replenishing blood, and calming the mind. In addition, longan also has many benefits for
Chinese medicine believes that the stomach is responsible for digestion, and the spleen is responsible for transportation and transformation. The two complement each other. Therefore, people often a
[Five-Color Vegetable Soup] - Nourishing the Lungs and Strengthening Essence Ingredients: 1 carrot, 50g long beans, 3 shiitake mushrooms, 50g Chinese yam, 10
Yam has the effects of nourishing and strengthening the body, aiding digestion, reducing sweating, and stopping diarrhea. Many classical medical books have highly praised yam for its rich nutritio
People often say that "anger hurts the liver", meaning that excessive emotional stimulation can disrupt the balance of the five internal organs' energy. Especially in the spring, which is a good seas
Sea asparagus, also known as "Nalengmen," is the whole grass and fruit of the plant Lycium barbarum L. It has the effects of nourishing, stopping diarrhea, and calming. Let's take a look at its s
Many people like to combine various sex-flat, nourishing, and delicious medicinal materials to make soup for health, and some even like to use these medicinal materials to cook various foods. Tra
Dendrobium is a common nourishing Chinese medicine in our daily life, which has the effects of clearing heat and nourishing the stomach, nourishing yin and generating fluid. In order to achieve bett
Chinese herbal fake ginseng is named after its roots, which resemble ginseng. Therefore, it is also known as "fake ginseng". It is believed to have the function of nourishing the body and can be use